Too many couples are in danger of breaking up because they simply do not get enough sleep. Tired people have less patience, snap more easily and are less able to be reasonable during discussions.
But lack of sleep is also ruining what should be one of the most enjoyable activities a couple can share; sex.
It’s a bad idea to always only have sex at the end of a hard days work, yet that’s what is going on with millions of couples. We often go to bed too late, and you know how it is, when you are really tired – it is impossible to get in the mood when you are so tired.
You both need to make the effort to get enough sleep all the time, otherwise here’s what will happen:
If the woman is tired, she’ll go to bed and not be in the mood for sex, so it doesn’t happen, and the man is obviously not happy.
Or the man will be too tired, but he’s still in the mood, so sex will happen, but it’ll be the absolute basics, without foreplay, so the woman is not happy.
So many think that this sort of stuff is not important. But if it happens too often, both partners will resent the other, and also when sex does happen, it will be unfulfilling and a chore. Never let sex become a chore! That’s awful, and can easily lead to infidelity.
So make sure you get enough sleep, so that you’ll not only enjoy sex more, but you’ll enjoy everything more!